Take control of your symptoms
Scleroderma can cause uncertainty and make it feel like things are out of your hands. Yet there are so many ways you can adapt to and manage your symptoms. This is an area where you can be in control.
Dealing with your diagnosis
Diagnosis of scleroderma can cause uncertainty. You cannot predict how it will affect you, however, there are ways that can help you cope with your diagnosis.
Staying positive can be difficult, but Mandy uses craft and creativity to continue to stay optimistic.
Thought of the day
Writing in a personal diary for just 20 minutes each day can help reduce stress. People often find that putting their thoughts in writing helps to alleviate anxious feelings.3
Learn about the condition
Find out what scleroderma is, the symptoms, the tests and what to expect if you are diagnosed with this condition.
Managing your condition
The symptoms of scleroderma can be difficult to deal with. Learn about the things you can do to manage how they affect you.
"I've got an illness and I'm going to fight it. I won't beat it every day, but I'm going to beat it most days."